More confusion! This time it’s the metabolism! I have been trying Mike French’s carb manipulation eating plan this past week and so far my workouts have been more energetic. Plus, I have been using a tool to help me keep accountable along the way. So, matching the proper fuel with the workout is paying off. Mike explains what this is all about on this week’s podcast.
Saturday, July 19, 2008
Places to learn more:
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BeachBody Fitness Programs
(you need to scroll to the bottom of the page) -
Compare Programs and see which is right for you.
Then click the link above to shop! -
Play the Million Dollar Body Game. Win money just for working out. It’s FREE!! Go here and click “Play the Game” at the top of the page!!
Shop for quality supplements, play the game, join the club, or join my team!
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